Joseph Yaskis       Joseph Yaskis' bio   hometown: Worcester, MA   dominant hand: Right   home course: Buffumville Lake   division:Pro Open   Joseph's tips: Learn something new each day on the course. A lot of time people have advice and are willing to give it to anybody who is willing to listen. Be a student of the game and watch video on drives, putts, and approaches. Time off to rest is important. I found that if I play for 10 to 13 days in a row I get lazy. Exercise : I found that doing push-ups, air squats, and sit-ups are great ways to get in shape for disc. Always stretch, stretch, stretch. Most importantly: throw it like you mean it.       what's in Joseph's bag Drivers Innova Destroyer Innova Sidewinder Innova Firebird Aerobie Epic   Mids Discraft Wasp Discraft Buzzz   Putters Innova Aviar       Joseph's Top finishes   2010 First Place, Tourney 54 First Place, Pye Brook Open First Place, Maple Hill Open   2009 First Place, Hunt for a Cure First Place, Pyramids 20 Second Place, Buff Open Second Place, Tully Open Second Place, Barre Open Third Place, Amesbury Open